Reena Davis Yoga and Wellness
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All Levels Yoga Veith House
Restorative yoga Thursday @ 5:30pm
All Levels Yoga Monday's @ 6pm
60 minute Thai yoga Massage
90 minute Thai Yoga Massage
1 hour 30 minutes
Ayurvedic Lifestyle Consultation
Ayurvedic consult with Massage
All levels yoga - 5 Classes
This class is energetic and fun. You'll work hard, but have a laugh in this low pressure vinyasa style class. Often mixed with Pilates, the class offers strengthening and flexibility work.
Self Care Package
With the self care package you are truly looking after your body, mind and spirit. With 2 one hour Thai yoga masssage, 4 NLP coaching sessions and 5 yoga classes (any of my offered classes at Nalanda Bhodi) you will feel relaxed, loose in muscles and joints as well as stronger, and know you are moving into your authenticity.
To achieve best results this package should be used within 2 months. Because of this it expires after 3 months so that you are courage to keep momentum live.
Restora-Thai - 5 Class Pass
Restora-Thai is a restorative/yin type yoga class that includes hands on Thai yoga massage techniques. Poses are primarily done while lying on the floor in a relaxed position, at times using props to support and open the body. This is a class meant to relax and de-stress both body and mind.
5 Class card
Restora-Thai - 8 of 10 classes
Restora-Thai 10 Class Punch Card
All levels yoga - 8 of 10 Classes
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